Bouillie de riz-banane-miel
Bouillie de riz-banane-miel
Dès 1 an
Equipment
- cuillère
- mixeur
- casserole
Ingrédients
- 3 cuil. à soupe riz
- 1 banane (mûre à point)
- 400 ml d'eau
- 1 cuil. à café de miel
Instructions
- Trempez le riz dans de l'eau pendant 5 min
- Retirez le riz et portez-le à ébullition dans les 400 ml d'eau à feu moyen pendant 15 min
- Pendant ce temps découpez la banane en petits morceaux et faites-la cuire à la vapeur pendant 5 min
- Mixez ensuite la banane ou écrasez-la dans un talier pour obtenir une compote et réservez
- Une fois la bouillie de riz prête, mélangez la compote de banane à la bouillie de riz
- Ajoutez enfin la cuillère à café de miel pour sucrer la bouillie.
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