Purée de pomme de terre – aubergine – carotte au bœuf
Purée de pomme de terre – aubergine – carotte au bœuf
Dès 8 mois
Equipment
- couteau
- mixeur
- casserole
- éplucheur
Ingrédients
- 1 pomme de terre
- 1/2 petite aubergine violette
- 1 petite carotte
- 1 cuil. à soupe de bœuf haché
- 1 pincée de thym ( facultatif)
- 1 cuil. à soupe d’huile végétale
- 300 ml d'eau
Instructions
- Lavez et épluchez la pomme de terre, la carotte et l'aubergine puis découpez-les en petits morceaux en prenant soin de retirer les grains de l'aubergine.
- Dans une petite casserole, faites revenir la viande avec le thym.
- Ajoutez l’eau et les légumes.
- Laissez cuire pendant 15 -20 min puis écrasez à la fourchette ou au mixeur.
Notes
N.B : Ajoutez une pincée de sel au besoin lorsque vous servez bébé.
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